Want to Know More About Exercising Right?

In 2015, ESSA launched its pioneering world class Exercise Right website to inspire and inform all Australians to be healthier and more active.


All the information on our Exercise Right website is based on the best available scientific evidence collected from all around the world.


You can find lots of tips on how to exercise right from our accredited exercise physiologists and scientists and know that the advice is as good as it gets.